Wednesday, February 3, 2016

TODDLERS & TEENS


 While this article leans toward humor - I have long believed that there is a parallel between toddlers and teens. Both are working to understand themselves and their environment separately from their parents. Both struggle with vocabulary (toddlers understanding words and teens understanding their emotions)

 To read the article

Wednesday, January 27, 2016

ANTI-FRAGILE

Becoming Anti-Fragile.....
 
"How is it that some people come back from crushing defeats while others simply give in? Why does adversity make some people and teams stronger and render others ineffective?"
 
Shane Parrish, Farnam Street

 
 
 
Read the full article   Click Here

Thursday, January 21, 2016

RESILIENCE~GRIT~EMPATHY

Starting a mini-series on resilience, grit and empathy. It is so important to help kids acquire these life skills as they are the basic building blocks for success in relationships with others as well as our selves! 


The Science of Resilience

Why some children can thrive despite adversity~ Bari Walsh



"When confronted with the fallout of childhood trauma, why do some children adapt and overcome, while others bear lifelong scars that flatten their potential? A growing body of evidence points to one common answer: Every child who winds up doing well has had at least one stable and committed rela­tionship with a supportive adult."

Read the full article    Click Here 

Thursday, January 14, 2016

FOLLOWERSHIP?

Follwership and Leadership. The discussion is intriguing. Building momentum for an idea or joining a cause - it is a crucial skill set


 "To help de-stigmatize the concept of following,  leadership should be taught as a kind of partnership between those in charge and those going along. If the group is gathered to achieve some central purpose, and all are united in reaching that goal, then leaders and followers should willingly shift roles depending on the task at hand and their relative competencies. The group revolves around the mission, in other words, rather than any one leader."  
                                                                                                                             Linda  Flanagan

Full story   Click Here

Thursday, January 7, 2016

MISTAKES






 How we learn from mistakes makes a huge difference in our learning curve!









by Eduardo Briceño

"We can deepen our own and our students’ understanding of mistakes, which are not all created equal, and are not always desirable. After all, our ability to manage and learn from mistakes is not fixed. We can improve it.
Here are two quotes about mistakes that I like and use, but that can also lead to confusion if we don’t further clarify what we mean:
“A life spent making mistakes is not only most honorable but more useful than a life spent doing nothing” – George Bernard Shaw
“It is well to cultivate a friendly feeling towards error, to treat it as a companion inseparable from our lives, as something having a purpose which it truly has.” – Maria Montessori"

 To read on   Click Here

Wednesday, December 16, 2015

I DONT CARE!

During this time of college early decision notifications I share with you this insightful article!
 
 
"I'm going to say something a bit unheard of in modern times. My thoughts are anathema for most parents. But I'm done pretending.
Here goes ...
I don't care where my children go to college. I'm not saying I don't care in the but-deep-down-I'm-hoping-they-get-a-full-ride-to-Harvard way. And I'm not saying that I don't care because my kids are complete failures destined for a life of living in my basement watching Family Guy re-runs. Nope, it isn't any of that."  Catherine Pearlman       

Read on   Click Here
 

http://www.huffingtonpost.com/catherine-pearlman/i-dont-care-where-my-chil_b_8774666.html

Thursday, December 3, 2015

STRESS & MEDITATION

As we enter the holiday season, stress can get the best of all of us - I am sharing a link (below) to an article on mindfulness and a great website, Calm.com  for 2, 5, and 10 minute meditations. It is powerful. I challenge you to try it for yourself and suggest your kids try it at the end of the night as a way to de-stress and unwind for bed! 

For the Calm.com link, click here

Mindfulness Meditation Benefits: 20 Reasons Why It's Good For Your Mental And Physical Health

Here are 10    
 (to read the full article click here )



·       It lowers stress -- literally.
·       It can make your grades better
·       It changes the brain in a protective way.
·       It works as the brain's "volume knob."
·       It makes music sound better
·       It has four elements that help us in different ways.
·       It could help the elderly feel less lonely.
·       It comes in handy during cold season.
·       It also lowers depression risk among teens.
·       It supports your weight-loss goals.
·       It helps you sleep better.