Helping your teen avoid a melt down. There are specific skills that we can teach and share with our kids that give them a better chance of managing their emotional ups and downs!
Being a teenager can feel like living inside a pressure cooker. The combined challenges of excelling in school, participating in extracurricular activities, putting in community service hours, working a part-time job (for some), negotiating relationships and managing hormonal changes could all be ingredients for disaster.
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