THANK YOU!

Master Your Feelings Master Your Life pod cast is now available on Stitcher Radio!
I have concluded my 8 week run on iTunes, New and Noteworthy with almost 17,000
downloads.  I am very appreciative and encouraged by the overwhelming support.




Check it out, and please rate & review

Stitcher Radio                click here
Also on iTunes               click here

EXECUTIVE FUNCTION

Executive Function - This is the area of the adolescent brain that is under reconstruction between the ages of 12 and 22. It affects decision process and how we interpret and process information. Here is a video had created for a recent workshop.

MASTER YOUR FEELINGS, MASTER YOUR LIFE

In December I launch a pod cast series Master Your Feelings Master Your Life on iTunes to help folks get off of the emotional roller coaster. It quickly rose to the top of iTunes New & Noteworthy categories: Health, Self Help and Kids & Family.
Registering more than 7,000 downloads in under six weeks.

Have a listen, I'd love to hear feedback, and if your are so inclined, ratings and reviews are encouraged!

Check out the pod casts on iTunes  click here

30 MINUTES

30 minutes a day. This seemed to be a fitting (no pun) way to kick off 2015!  The physical activity part of raising and supporting our kids is so important.



click here to watch Dr Evans' white board message

ANXIETY & KIDS

Anxiety and Kids! Check out this helpful pod cast
from Edward Plimpton.
Especially episodes 2, 5, & 13.  Great strategies for difficult situations


To listen to this pod cast
Click Here

MOTHERS & DAUGHTERS

Sharing a great Mother - Daughter  book on how to keep a strong bond during the teen years.



"What if teenage daughters could see their mothers as a great ally as they grew up and became independent? What if mothers could create safety for a teen daughter's experience of herself, consciously guiding her to be who she was born to be? Sil and Eliza Reynolds are leading a revolution, smashing conventional wisdom on mothers and teenage daughters. With Mothering and Daughtering, they offer two breakthrough guides in one."




For more info on the book,    Click Here

PRAISE & ENCOURAGEMENT

To be meaningful praise needs to be real, we are striving to have our teens be independent, self aware and achieving people who understand what it takes to accomplish a task or project.


Kids and teens are often dismissive of praise from their parents. I am sure that parents out there can relate to this, as we have been all been told at one time or another by one or several of our kids, "stop it mom" or even, "you're just saying that because you are my parent and you have to say that." I can assure you, though, that they are listening. They will probably not thank you for this praise until they are in their twenties, but don't let that stop you from praising them during their childhood and teen years. Just be careful how you praise them. A little praise may go a long way -- especially if it is the right kind of praise.  
Barbara Greenberg 


For the full article click here